Meet your Forest Therapy Guide

 

 

Hello, I’m Carnation —Certified Forest Bathing Guide, Sylvotherapy Practitioner, and Positive Ecotherapeutic Guide. I’m also a precognitive and intuitive empath, nature-devoted soul, and the founder of Rooted Remedies Collective.

 

 

I’ve been trained in Barefooting, Digital Detox, Earthing, Silence Therapy, practical guiding techniques, and regenerative ecotherapy to help others reconnect with the sacred wisdom of the Earth.

 

But more than credentials, this work is personal.

 

I’ve always felt more at home in the forest than in the world humans have built around it. I talk to trees. I sing softly when I hike. I pause to feel the way sunlight moves through leaves.

Nature has never just been scenery to me, it’s been a conversation. A sanctuary. A sacred relationship.

 

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A Return to Alignment

 

There was a time when my life looked “right” on paper but felt all wrong in my spirit. I was overwhelmed, overworked, and deeply disconnected. The pace, the pressure, the noise… none of it matched the rhythm my soul was made for.

 

It was nature that called me home.

 

I began walking again. Slowly, quietly, with reverence. Not to escape life, but to return to it. To the kind of life that is awake, grounded, and guided.

The forest didn’t give me answers. It gave me stillness.

And in that stillness, I remembered who I am.

 

That’s when Rooted Remedies began to take root, not as a strategy or brand, but as a soul calling.

A quiet remembering of the life I was made for:

A life of meaning. A life of presence. A life in harmony with nature and God.

 

This isn’t an “alternative path.”

This is the original path.

The natural way humans are meant to live: connected, curious, reverent, and awake.

 

Rooted Remedies is my way of honoring that truth and inviting others to return to it with me.

 

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How I Guide

 

I don’t show up with a script. I show up with presence.

 

As an intuitive empath and precognitive dreamer, I guide by listening: to the land, to energy, and to God. I invite stillness. I welcome silence. I create space for you to soften, sense, and reconnect.

 

Forest therapy is never about performance.

It’s about presence.

 

Participants often leave feeling lighter, clearer, and more grounded—because they’ve touched something ancient, wise, and alive.

 

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Who I Am Beyond the Work

 

I’m a wife, mom, dog mama to three, someone who finds joy in long drives, good music, and slow hikes.

I meditate regularly, recently began living a vegan lifestyle, and care deeply about environmental stewardship and sacred reciprocity with the Earth.

 

I believe healing begins when we remember where we came from and return with open hands and open hearts.

 

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You’re Invited

 

You don’t have to be perfect to be present.

You don’t have to be fearless to say yes.

You don’t have to become anything at all.

 

You’re invited just as you are.

Let’s return to the roots—together.

 

 

Peace and love always,

Carnation